Aromatherapy therapy is therapy therapy but with highly  concentrated plant oils, called essential oils, added to the therapy oil or lotion. The nostrils are attached to a part of the brain called the limbic system. The limbic system controls emotions and influences the nervous system and hormones.
  Deep tissue therapy is a type of therapy that focJuses on realigning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle  tightness, and sore shoulders

Swedish therapy therapy is the modality that comes to mind when most people think about therapy. As the best-known type of bodywork performed today, one of the primary goals  of the Swedish therapy technique is to relax the entire body.

This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But swedish therapy therapy goes beyond relaxation. Swedish therapy is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

  Balinese therapy is a full-body, deep-tissue, holistic treatment. Balinese therapy uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and "qi" (energy) around your body, and bring a sense of wellbeing, calm and deep relaxation.
  Thai yoga therapy is an ancient healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. Traditional Thai therapy uses no oils or lotions. The recipient remains clothed during a treatment. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked…
  Four-handed therapy is a therapy where two therapists work on you at the same time, mirroring each others' movements. For example, both your legs or arms are being therapyd at the same time. Or one therapist works on the right side of your back while the other works on the left.
  If you are looking for hair growth by a head therapy, then do opt for a therapy at a spa once in a while by trained therapists. They are skilled in the techniques that increase the flow of blood to your scalp. The masseur applies pressure at the right points and this, in turn, stimulates the blood vessels on the scalp and helps in better absorption of oxygen by the blood vessels. Each hair follicle needs an equal amount of nutrients to go into them for the proper growth of each of the strands
  A spinal therapy is best given as part of an overall body or back therapy. For an initial general therapy one may or may not use therapy oil. Spinal therapy relieves stress,  anxiety, back pain and improves posture.
  We all know that a short foot therapy every now and then can really help us relax, particularly after a long day of standing up and walking around, when our feet tend to swell up. Sure, everyone enjoys it, but does it really have any benefits other than making us feel a bit more relaxed and relieving some of the pain.
  What can a steam room do for you? The steam helps relax  stiff joints and muscles after workouts and can help with the recovery process. Steam also helps cleanse your skin and remove toxins.
  Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play. At Massage Envy Spa, your massage therapist will apply traditional Swedish and sports massage techniques to the foot, calf and upper leg. This will not only help relieve toe pain, ankle pain, plantar fasciitis and common forms of arthritis, but can also decrease stress and anxiety in the entire body. In addition, a variety of stretches can be beneficial. With pain and sensitivity in the foot, heel and calf areas, be sure to communicate your pain levels with your massage therapist during your treatment. It is also a good idea to rest after receiving the reflexology massage. If you enjoy the therapeutic benefits of foot Reflexology massage, you should know that the benefits are compounded when utilized as a frequent therapy